Hong Kong Fitness Essay Example for Free

Hong Kong Fitness Essay â€Å"We expect to be opening our newest center in Causeway bay which has the largest staff of any center. They will provide the greatest service and suitable advices of gym to our members, helping them get fit faster and stay fit longer. I believe that it would be the best and one of a kind gymnasium in Hong Kong,† said Joyce Ng, CEO of Hong Kong Fitness. â€Å"We are pleased to be the guests of ribbon cutting and have opportunity to visit this 1,000 square-meter gym,† said by James Lane and Betty Tang. After speech, visitors can visit the facilities and join free yoga classes. The center has dedicated areas for training and yoga classes. Visitors can also try advanced electronic fitness equipment out, such as running machine and exercise bike. The newest center provides over 18 training and yoga classes, such as jazzercise, boxing and dance classes, opening 24hours a day, 7 days a week. It is convenient to people who are busy in the daytime. Personal training, nutrition and health care planning, babysitting services are also available. About Hong Kong Fitness Established in April, 2010, Hong Kong Fitness is the most popular fitness club in Asia and presently has over 188 locations in 15 Asian cities. The mission of Hong Kong Fitness is to promote health and wellness in the community. Hong Kong Fitness not only offers a variety of health and fitness programs, but also has advanced electronic fitness equipment in order to helps its members to get fit faster and stay fit longer.

The Fear of Science :: Scientific Essays Papers

The Fear of Science My whole life I have loved science. The fact that people, mankind, has the ability to invent things that make our world better, easier, or even worse off amazes me. I am absolutely astounded by science. Every single aspect of science is fascinating, from cancer research to the periodic table of elements, all is so interesting. Why people abandon, reject or have no interest in science is a question that I propose. Is it because they purely do not care? Or maybe it is fear. Resistance to science is born of fear (Bishop 241). This quote by J. Michael Bishop is a great example of why the world often avoids science. I feel that science is something that people often take for granted. Science is very significant to me because it is my major. I want to be a nurse practitioner and that is based on anatomy and biology. These two sciences are based on the human body, which is an amazing machine. Through science we have been able to learn more about our bodies. We now know how our bodies work, why they shut down and how to help when it does. The research done based on the human body has given us medicines to live longer and have a more fulfilling life. With the study of the human body we also know what is bad for us, like smoking and drinking, and what is good for us, like exercise and a balanced diet. These things should be significant to everyone because without the knowledge, our lives would be shorter than they already are. Science has helped us in many ways. Along with studying our bodies, it has provided insight on how the world and universe works. We know why volcanoes erupt and how earthquakes happen. This knowledge is helpful to us because we can prepare for natural disasters. Another thing that science has given to our society is technology. I feel that the two go hand in hand. From electricity to cell phones, all have been developed by science. Computers are also a part of our daily life and make things much easier for us. Our society does not appreciate scienc e the way it should, rather it just raises the expectations of science. Yet despite these proud achievements, science today is increasingly mistrusted and under attack (Bishop 237). Bishops quote clearly shows that science is taken for granted.

The Soldier X

In â€Å"Soldier X,† by Don Wulffson, lies a boy who was drafted into the German army at age 15. His birth name was Erik Brandt, but after his second battle in Russia, he switched his clothes with a Russian Soldier to stay alive. When he entered the enemy lines, he was known to others as Aleksandr Dukhanov, serial number K487944. Two Hundred Twentieth Armored Division. But, he hated being called that. So, Nikolai Mikhailovich, his friend (the injured man who lost both of his legs and was the patient right next to X), came up with a new name for him. X. He meets nurses named Tamara, Katrina, and Zoya. There was a mental patient, who pretended to be the hospital's only guard was named, Sergio. When the Germans attack the hospital's town, all the patients, doctors, and nurses try to escape to another field hospital. But, as the trucks left, Katrina was shot. X, Tamara, Zoya, and Sergio were knocked out of the truck. They ran. But, Zoya died along the way. Then, later on, Sergio was shot by a German. X and Tamara, continued on their journey, making friends and making enemies. The journey they take is their only way to find their freedoms. First, does war bring out the best in some people and the worst in others? Yes, war does bring out the best in people. When a bomb might've exploded a building, some people might run in and see if there is anybody still alive and help them. But, that doesn't mean war doesn't bring the worst in people either. People react to war in different ways. Some might react the right way and become better people then they were before. Or they might react in the wrong way and become a horrible person then they were before. When in war, soldiers might fight for the right thing and some might fight for the wrong thing. Some soldiers might fight for what they love. Their families and friends or the people who love them back. Or they fight for themselves. Not thinking of others in any way. Sometimes people could change for the better. Or sometimes people could change for the worse. In â€Å"Soldier X†, when Tamara and X were injured from escaping the hospital attack, they walked for days. They went up to a house and the father wouldn't help them, but their daughter gave bread and apples to them. Then when the got to a town Klatovy, Czechoslovakia, a car went by. They asked for help and the lady named, Elena Novak let them stay in her home until her hometown was attacked by the Russians and the Germans. She gave the food, water and a place to sleep. A quote to support my thinking is, â€Å"Tamara got to her feet. She was bone-thin, pale, and wheezing. ‘You're ill,† said the women in her sort of lilting German. I leaned forward, down to the open window. ‘Please help us,' I said. ‘We are so tired and hungry and we can't think straight anymore.' ‘Who are you?' ‘We are from a medical unit,' I answered. ‘I don't know where any of the others are. I think most of them are dead.' Little blue eyes in a big pink face looked us over. Gear shifted raggedly. ‘Well, we can't have you dead, too!' she said. ‘Come, come. Get in the car.' We got in.† (p.176-p.177) Even though there was a war going on around Elena Novak's home, she still gave others a home as well. Even though she didn't know X or Tamara, she still knew that it was the right thing to do. The right thing to do was help them. In the beginning of the book, after X and the other German soldiers were defeated by the Russians, Russian soldiers would go and stab either the dead or wounded of the enemy. Making sure that the Germans were dead. A quote from the book to support my thinking, â€Å"I heard someone pleading in German—then another shot. I belly-crawled a half meter and peered out. What I saw sickened me and terrified me. A Russian officer was methodically seeking out the German wounded and shooting them. A lumbering oaf of a foot soldier, using a bayonet, was dispatching other Germans. He seemed to be enjoying what he was doing. And many of those he was bayoneting looked already dead; he was just making sure.† (p. 74)When X was in the hospital, X met a blurring friend named Nikolai. Nikolai later lost both of his legs. He was like the father X never had. When X left the hospital, he left his father-figure behind. X also met two nurses who were his friends. Katrina and Zoya. They were the ones who let Tamara stay in their house. When they were killed, those were the pieces of Tamara that she could never forget. Sergio, the pretend guard of the hospital made it out of the Hospital attack but was killed by a German during their journey. Even though in his mind he was gone, he still had good intentions in helping X and Tamara survive. Elena, who gave them a place to call home for a few days was the person who really made the impact on their journey. If X and Tamara hadn't met Elena, they probably wouldn't have completed their journey to their freedoms. But, they also met a blurring enemy. Before they met Elena, they needed food and water. So, when they were in line.

Analysis Of Edward J. Larson s The Crucible - 1383 Words

In 2007, Edward J. Larson published a book that focused on the events from America’s electoral process in 1800. The book explores four candidates; Thomas Jefferson, John Adams, Alexander Hamilton and Aaron Burr. However, the author’s main focus is on Jefferson and Adams due to their salient bout. As the former supported the Republican Party and the latter supported the Federal Party, there was a prevalent rivalry between the two candidates (Larson, 2007). With the negative and positive aspects, Larson’s book offers insight into the American system of politics and elections. The author’s begins by observing that political parties were speculated to be non-existent in America. Its founders were certain that the parties would create rifts†¦show more content†¦The two individuals also had a strong relationship with each other’s family. â€Å"By 1800, the remnants of their former friendship had ended in a tangle of mutual suspicions and partisan animosities. Adams and many in his Federalist party feared that Jeffersonian rule would bring political, social, and religious upheaval.† (Larson 4) Unfortunately, the 1800 elections caused a rift between Adams and Jefferson. Larson argues that Jefferson’s refusal of Hamilton’s financial policies was due to the unfair favoritism of the bourgeoisie in America. Such a gesture would result in the ill treatment of those in the lower class hence Jefferson’s reaction. It was during President George Washington’s time in office that the Hamilton policies were rejected. Adams and Jefferson had different interests as the former supported England while the latter was on the French’s side. Consequently, their diverse preferences created immense chaos and anarchy within America. The disputes were more intensified when Adams and his political party encouraged Hamilton’s financial strategy. As the Americans were preparing for the elections, there was evidence of different thought processes apropos of the Federal and Republican parties (Larson, 2007). As Hamilton detested Adams, he tampered with the elec toral process so as to hinder Adams from becoming the President. Hamilton failed to ruin Adams’ opportunity because he had many votes and support from England. He disliked Adams because Hamilton